I recently finished the journal titled The Fck It Journal: A Guided Self-Love Workbook with a Sprinkle of Sarcasm*, and I have to say, it was quite an experience! As a passionate reader and someone who cherishes the art of self-reflection, I was intrigued by the promise that this journal would make me "laugh, think, and cry."

Book Cover

From the get-go, the journal’s layout and design caught my eye. It’s compact at 6′ x 9′, making it perfectly portable, but it still has ample space for writing. Each daily spread offers a mix of engaging prompts and inspirational quotes, making it inviting to fill out. The unique prompts—like "Asshole of the Day" and "Task I Need to Do Before I Can Watch Netflix"—infused a refreshing dose of humor into my writing sessions, making it more like a casual chat with an understanding friend rather than a typical "self-help" endeavor.

One standout aspect is how it tackles essential topics like self-discovery, anxiety reduction, and self-love. Many of the reviews echoed this sentiment, with one user named Kamoy noting it as a "great gift option" that significantly helped her friend feel better during tough times. The journal really does cater well to readers seeking a balanced approach to self-care—it’s both thoughtful and unintentionally hilarious.

However, it’s not without its drawbacks. Some readers, like Alicia Linker, expressed a desire for more pages, wishing it could span the entire year. I found myself wishing for the same, as I truly enjoyed the experience and would love to have more prompts to explore over time.

Additionally, while the prompts on the left side of each spread are fun, some users noted that the design could be more intuitive in guiding when to complete certain entries. For instance, the prompts "What do you need to do to understand*uck your brain today?" feel like they would resonate better if answered in the morning, while reflection prompts might be more suited for the end of the day. I initially struggled with fitting them in naturally during my journaling sessions.

That said, the humor and authenticity present in the journal definitely balance out the minor layout issues. I appreciated how it encourages readers to express themselves freely—from occasionally using humor to address tough questions to embracing the discomfort we all feel. Even D’s Mom, a reviewer who found the journal insightful, emphasized how it covers a wide variety of emotional topics, making it versatile for many readers.

In a nutshell, I’d say this journal met my expectations. It’s a well-crafted combination of humor and depth, encouraging both reflection and creativity. The presence of artistic prompts also allowed for some expressive drawing, further enriching the relaxation aspect of my journaling routine. Plus, it absolutely delivers on its promise to help you find joy in the process of self-exploration.

In conclusion, if you’re looking for a refreshingly candid and engaging journal that helps you conquer the chaos of life with humor, The Fck It Journal* is a must-have. Whether you’re an experienced journaler or just starting on your self-care journey, it’s a nifty companion that provides not just prompts, but also a reminder that it’s okay to not be okay. I recommend it wholeheartedly, and I think it would make a fantastic gift for anyone in your life who could use a little levity and introspection.

Discover empowerment and embrace self-love with this guided journal designed to help you unfuck your life and celebrate who you truly are. >>